In this podcast episode, hosts Carrie and Kate discuss the importance of retreats for personal and professional growth. They share their experiences from various retreats, highlighting the benefits such as learning new skills, networking, and self-care. Emphasizing the need for individuals, particularly business leaders, to disconnect from daily responsibilities for introspection and rejuvenation. Kate and Carrie also discuss different types of retreats, from training-focused to faith-based, and encourage listeners to find retreats that fulfill their specific needs.

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